We birthed a sourdough starter named Maria in March as a Covid-19, stay-at-home activity. We're using the following basic …
Workout Days 1 and 2 – February Cycle
3 sets of each unless otherwise noted and every two entries are paired to allow switching between exercises (hex bar deadlifts …
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Some things to look into in 2020
Measuring glucose levels, inflammation markers, and heart rate variability. Ben Greenfield ideas:regular, at least low level …
Abby Competes at Simmons
https://youtu.be/2WESnHw_6NM Abby Competes at Simmons University …