hi-fi tmi
We birthed a sourdough starter named Maria in March as a Covid-19, stay-at-home activity. We’re using the following basic recipe/technique: Starter is 1 part filtered water to 2 parts flour, fed every day. To make two small loaves at a time we feed Maria, wait a couple hours or more, drop about 100 grams of …
3 sets of each unless otherwise noted and every two entries are paired to allow switching between exercises (hex bar deadlifts alternate sets with split leg rope side pulls, etc.): Day 1 Hex Bar Deadlifts Split Leg rope side pulls with cable machine Floor bench press with Swiss bar Goblet split squats with 3 sec …
Measuring glucose levels, inflammation markers, and heart rate variability. Ben Greenfield ideas: regular, at least low level exercise low carb, mediterranean diet prob best for most people daily exposure to sunlight (justification is along the lines of a model of batteries and/or photosynthesis barefoot? exposure to heat… sweating is incredibly healthy… hard to raise body …
Verizon’s ONT was serving over coax as the house was wired with coax. Now that we use YouTube TV rather than traditional cable, we don’t need coax for anything, so rewired the house with cat5e to all floors. This change made it easier to get rid of the rental ($10 per month) Quantum router, since …
Moved vhost farm to Ubuntu 18.04 on Linode and hit some snags after deciding to move to php-fpm instead of mod-php. Adding this to apache.conf instead of to each vhost config seems to work fine: <FilesMatch "\.php$">SetHandler "proxy:unix:/var/run/php/php7.2-fpm.sock|fcgi://localhost/" </FilesMatch> Add <If "-f %{SCRIPT_FILENAME}"></If> around the FilesMatch line to keep non php from being sent to unix …
Abandoned by her owners, a tiny dog faces a dangerous new life dominated by the packed gravel dust of existential loneliness.
I rescued a snapping turtle in 6th grade. Things didn’t go so well. I put it in a large cardboard box with a bunch of sand, a buried bowl with water for swimming, and I fed it Italian cold cuts. I was surprised at how little the turtle moved, but hey… it was turtle… and everyone …
