Tag: TD Workouts

  • Workout Days 1 and 2 – February Cycle

    Workout Days 1 and 2 – February Cycle

    3 sets of each unless otherwise noted and every two entries are paired to allow switching between exercises (hex bar deadlifts alternate sets with split leg rope side pulls, etc.): Day 1 Hex Bar Deadlifts Split Leg rope side pulls with cable machine Floor bench press with Swiss bar Goblet split squats with 3 sec…