Category: Leg Cramps
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So I might be going to yoga…
Update March 2015: No yoga. Not going to be any yoga. Update January 2015: Microdiscectomy on L4/L5. Update December 2014: Herniated disc in back. One of the key benefits of getting older is that your body gets smarter. The more miles I run, the more my body has learned to use the smallest number of muscles…
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Baystate Marathon 2014
The Good: Personal Record of 3:21:41! (Better is better.) Finished the race feeling a little less bad than last year! Was on pace for BQ until leg cramps and old age combined in a spectacular pincer movement to restore me to a more appropriate running pace. Great weather and occasional views of river and fast…
